Fast 5/3/1 Workout Calculator APP
The app contains additional features such as:
-Plate calculator with the option to choose between lb and kg
-Place to enter personal notes
-Built in rest timer to keep track of sets
-One-rep max estimator
*The app assumes that you have read the books and know when it is appropriate to add additional exercises such as Joker Sets and Down Sets*
Note: This app is not associated with Jim Wendler himself. Please purchase his 5/3/1 books at https://jimwendler.com/ and read them to use this app to its full potential.


