IntHea

"Inthea accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.


THE INTHEA APP


• Intermittent fasting for beginners and experienced fasters

• A personalized fasting plan from the Inthea Coach every week

• Tailored to your goals and progress

• Daily coaching for motivation, knowledge and tips

• 100+ recipes - developed for your fasting success

• Know what you're eating - with our food facts

• Weight tracker and body measurements

• Drink enough water with the water tracker

• Weekly challenges for better health and more physical activity


FREE FEATURES


• More than 10 fasting plans like 16-8 or 5-2

• Fasting timer including reminders

• Track your weight and body measurements

• Fasting stages: See what's happening in your body while fasting

• Water tracker

• Knowledge pool for intermittent fasting

"