뇽뇽이 - 습관 만들기, 66일 챌린지 APP
How much time does it take to create a habit?
One of the related studies
Professor Phillippe Lally's research team at University College London (UCL) in the UK announced the '66-day rule', which states that it takes 66 days for a behavior to become a habit.
By using Nyongnyongi
Create a habit by practicing it consistently for 66 days!
- You can set the practice cycle, such as once every 2 days or once every 3 days.
- You can see the habits your friends are challenging.
- You can see people who succeed in challenges every day.
- If you ultimately create a habit, you can enter the Hall of Fame.
Read more
One of the related studies
Professor Phillippe Lally's research team at University College London (UCL) in the UK announced the '66-day rule', which states that it takes 66 days for a behavior to become a habit.
By using Nyongnyongi
Create a habit by practicing it consistently for 66 days!
- You can set the practice cycle, such as once every 2 days or once every 3 days.
- You can see the habits your friends are challenging.
- You can see people who succeed in challenges every day.
- If you ultimately create a habit, you can enter the Hall of Fame.
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