Training Logger

🏋️‍♂️ Train Hard. Eat Smarter. Progress Faster.

Training Logger is your all-in-one fitness and nutrition companion — built to help you train with structure, understand your calories, and make real progress.
Simple to use, accurate in results, and now powered by ElmvickAI, your personal AI fitness and nutrition coach.

No fluff. No clutter. Just a clean, powerful tool designed for people who want to improve consistently.

🔹 Plan Your Workouts

Build custom routines or let ElmvickAI create structured plans based on your goals, equipment, and experience.

Choose focus areas, intensity, and format — your workouts adapt to you.

Automatically send AI-generated plans straight into Active Sessions.

🔹 Track Active Sessions

Use the live Active Session screen as your training partner.

Log sets, reps, and weights with a single tap.

Smart rest timers keep your flow uninterrupted.

See calories burned automatically, based on your profile and training type.

🔹 Nutrition Logging Made Simple

Log what you eat using plain text: “2 eggs, toast, and chicken pasta.”

ElmvickAI analyzes the meal and extracts calories, protein, carbs, and fats.

Edit before saving — you stay in control.

All meals are stored neatly in your Nutrition History.

🔹 Daily Calorie Balance (NEW)

Understand your real daily energy balance with:

⭐ Maintenance calories (based on BMR + activity)

🔥 Training calories burned

🍽 Actual calories consumed

➖ Surplus or deficit, calculated automatically

Days without meals show a simple warning and let you:

Enter calories manually, or

Estimate them automatically from previous days.

A clear, honest view of your daily energy — perfect for cutting, bulking, or maintaining.

🔹 History You Can Trust

Your entire progress is saved, organized, and easy to review:

Minutes trained, calories burned, weights improved

Nutrition logs and daily macros

Calorie balance across days, weeks, and months

Compare past sessions and spot real improvements

Everything is synced safely with your account — no data loss.

🔹 ElmvickAI — Your Personal Fitness Coach

Ask for:

Training plans

Meal calorie estimates

Progress breakdowns

Technique tips

Nutrition advice

ElmvickAI understands your profile and history, giving answers that fit you, not generic templates.

🔹 Designed for Real Life

Training Logger was created by someone who needed a clean, reliable tool — not another bloated fitness app.
It’s built for people who want to improve steadily, stay organized, and see where their effort is going.

This app isn’t about shortcuts. It’s about discipline, consistency, and becoming stronger over time.

🌟 Start Your Progress Today

Whether you're lifting, running, losing weight, or rebuilding your routine, Training Logger helps you stay on track.

Track your workouts. Log your meals. Understand your calories.
Train with purpose. Improve with AI.

That’s what Training Logger is all about.